PRENATAL KUNDALINI YOGA
OFTEN CALLED SOUL AND HAPPINESS YOGA, KUNDALINI YOGA INVITES US TO CONNECT TO OUR SACRED ENERGY, OUR INNER STRENGTH, AND CULTIVATE ITS RADIANCE
« Yoga and meditation are the strongest offering that we can give to a pregnant woman. Through conscious pregnancy, birth and early parenting, we set the foundation for life-long health and happiness in a child. »
The Kriyas Khalsa Way (postural sequence, mudra and mantra of mediation) have all been developed specifically for safe and peaceful practice.
Beyond the physical benefits of the practice, such as the relief of back pain and the lengthening of the breath, prenatal kundalini yoga offers work on the subconscious as to its own insecurities, gaining insight and intuition before arrival. of the baby.
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THE ONLY PRENATAL YOGA KUNDALINI COURSE IN PARIS
TUESDAYS AND SATURDAY MORNINGS
Kundalini prenatal Khalsa Way according to the teachings of Gurmukh, disciple of Yogi Bhajan.
This course is adapted to the changes in the body of the pregnant woman. To connect in consciousness to your pregnancy and prepare for childbirth.